Do you ever know you shouldn’t eat something but you do anyway?

My face in shock.. I do this Everytime.. I know a lot of processed food, coffee, pastries and beer isn’t good for me, my gut or my eczema. But you know what I’m only human and sometimes I want to and deal with the consequences.

I made chilli a lovely rich beautiful chilli and now my body is like why? It’s where my brain and my body weren’t aligned and my brain won yesterday. But maybe everything in moderation. I’m still figuring out some triggers and that’s ok. But no if you do have a lapse you are just normal and human and that’s ok.

I’ll tell you a secret!

This is the best my skin has been for awhile still a bit of eczema on my eye but you can’t really tell. Can you? Nope that’s because I have a secret.. I’ve been using something for the past 30 days.. and it’s not what I’ve put on top of my skin but more what I’ve been putting in my body! That’s a little thing called collagen! Have you heard of it before? I hadn’t until last month I didn’t know that 80% of your body is made up of it.. it’s in your bones, muscles, skin, hair its literally everywhere.. and I didn’t know when you get to late 20’s early 30’s it stops producing nearly as much hence wrinkles etc ⏰ I’m a lot happier with my skin and feel I could go out without make up if you want to know more you could let me help you pop me an email

This is what stress looks like

Covid 19 has been the brunt of our lives for over a year now and it’s only added to stress which has come out in my hands like this.

It’s ok though.. I’m trying a different sort of diet cutting out wheat, dairy, sugar and yes god forbid alcohol it’s actually to help my Ibs ( I should point out that the no dairy etc is just for 21 days) but I thought it would also help my skin too! Let you know how I get on with it all. Hands, one eye and behind my ear are what gets it the most.

What a difference 7 days make..

Have I got you singing now? What a difference a day makes 24 little hours!

I love younique absolutely and still do but I’m a little obsessed with skin in general as I suffer with eczema I’ve started making my own diy skincare and so far made make up remover and serum that can be used all over the face as well as eyes 👀 normally my eczema is incredibly dry and itchy this time of year but I’m really impressed with just over a week and my skin is soft and there’s hardly any eczema or redness!

Watch though as the weather is changing this weekend. I have still itched but not half as much!